Services

Online: Flexy Package

Starting at £120

  • Online bookable live training sessions 20-40 minute sessions (lifestyle dependant) 3 x per month

  • Bespoke 12 week program (in the gym or for at home)

  • Personal Private check ins

Online: Independent Package

Starting at £80

  • Bespoke 12 week program (in the gym or for at home)

  • Bespoke Self Care program

  • Personal Private check ins

  • Once a month 20-40 minute online consultation/catch up

PT Package 1

Starting at £170

  • 2 private 1-1 training sessions per month

  • 2 group personal training sessions per month

  • Personal Private Check ins


PT Package 2

Starting at £200

  • 4 Private 1-1 training sessions per month

  • Personal Private Check ins

  • Completely bespoke training sessions

Partner PT Package

Starting at £280 (£140 per person)

  • 4 private sessions with your partner/friend per month

  • Personal Private Check ins

  • Completely bespoke training sessions for you and your partner

PT Hula Hoop Package

Starting at £170

  • 2 Private 1-1 hula hoop training sessions per month

  • 2 Group Hula Hoop training sessions per month

  • Personal Private Check ins

Group Personal Training Packages

£100 4 sessions per month

£160 8 sessions per month

£200 12 sessions per month

£250 UNLIMITED

  • 6 people max per session to provide excellent coaching

  • Group Personal Training sessions run 6 days a week, morning, afternoon and evenings: contact lightheartedheavylifting@gmail.com for the session schedule or hit the sign up button below!

Hula Hoop 1-2-1

Starting at £50

  • Private Hula Hoop tuition working from beginners to advanced sessions tailored to your needs

  • Block booking deal 4 Hula Hoop 1-2-1 sessions per month for £150

Take the first step towards achieving your fitness goals whether that’s running your first 5k, learning a new skill or even climbing a mountain i’m here to help you get there!